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Calgary’s Outdoor Exercise Parks

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Your journey to fitness and weight training, and buildi

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Body Composition Analysis Results

BioScan was onsite again this year at YYCfit, giving ou

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Sponsor Profile: Lagree YYC

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This is Lagree YYC’s second year at YYCfit, and we’

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YYCfit Health and Fitness Influencer: Jeannette Castillo

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In 2007, Jeannette Castillo was given a 3% survival rat

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Influencer of the Month – Christopher Boyse

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After a decade working for big corporations, and gettin

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Influencer of the Month – Ashley Veenstra

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The lovely Ashley Veenstra will be a major fixture at Y

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Sweatiquette and Calgary’s Gym Scene

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It’s January, gyms are busy, machines are at full cap

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Influencer of the Month – Amber Romaniuk

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Amber Romaniuk is an Emotional Eating, Digestive &

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Exhibitor Profile – Lagree YYC

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If you were in attendance at YYCfit 2017, then hopefull

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Exhibitor Profile: Calgary Corporate Challenge

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Calgary Corporate Challenge (CCC) is where work comes t

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High Protein Pumpkin Loaf

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It is a pumpkin-heavy time of year, what with Thanksgiv

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Autumn Living in Calgary

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While there is no shortage of stunning spaces to get yo

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Much Ado About Bone Broth

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As the days get colder and the germs get more abundant,

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Stair Workouts in Calgary

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We are big fans of the McHugh Bluff stairs! But….they

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Exhibitor Profile: Evolve Retreat Co.

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YYCfit exhibitor, Evolve Retreat Co., is Canada’s pre

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Happy Birthday Canada!

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Sticking around Calgary for the long weekend? With sunn

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WIN a YYCfit VIP Package…Valued at Over $1,000!

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Interested in winning a YYCfit VIP Package valued at ov

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ATB BoostR – at YYCfit!

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Have you heard of ATB BoostR? It’s ATB Financial’s

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Are YOU the Type to Save a Life?

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YYCfit Expo has partnered with Canadian Blood Services

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Meet our Latest Exhibitor: Modern + Mindful

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Meditation. Mindfulness. The buzz words of the year tha

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YYCfit Special Guest….Daniel Maguire

You know him from Bachelorette season 12, and Bachelor

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Canada 150 – How Will You Celebrate?

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Canada turns 150 this year! And there is no shortage of

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Leg Health!

Coming to the YYCfit Seminar Stage: Healthy Legs for li

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Make History by Joining TeamMito!

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Up for a challenge? Can you run a marathon? Want to be

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New Year, New Customer Base!

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The holidays are a great time to spend with family and

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Staying Active During the Holidays

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With shorter days, longer nights and colder weather, it

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Exhibitor Profile: G Adventures

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When temperatures start to dip below -20, Calgarians st

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The Importance of Vitamin (N)ature

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Coming up on the YYCfit seminar stage: The Importance o

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The Road to Guinness

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The Guinness Book of Records was first published in 195

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Exhibitor Profile: Running Room

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Hit a popular running trail on a nice (or even a not-so

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The YYCfit Demo Stage!

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There will be no shortage of things to see and do at YY

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Pumpkin Seed Fun!

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Between Thanksgiving pumpkin pie and Hallowe’en jack-

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Disc Sports – Coming to YYCfit

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Disc sports are on the grow, and we are excited to have

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Winter is Coming….Bring on the Soup!

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What is one of the best things about the weather turnin

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Crunchy fall hikes in YYC

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Hiking and fall go hand in hand. The trails are quieter

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Hip-Hop Dancing…Coming to YYCfit!

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With school back in session and extra-curricular activi

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Spiralizer Fun: Zucchini Kung Pao!

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Looking for a delish way to use up the last of your gar

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Top 5 Performance Tips for Your Exhibit Booth

Make Your Booth Stand Out: Use displays and imagery to

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Meet My Body Couture!

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YYCfit exhibitor My Body Couture works with their clien

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Five Great Swimming Spots in Calgary

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During these summer months, what better way than to tak

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Explore Martial Arts in Calgary with YYCfit

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Martial Arts is one of the oldest forms of close combat

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Top 5 Summer Workouts to do in Calgary

Well, the Stampede is over – we’ve enjoyed the deep

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YYCfit Western Canadian Strongman Classic

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Who hasn’t been flipping through the sports networks,

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Let’s Talk About Water!

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Let’s talk about water!  Are you knocking back eight

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Getting Started for Fitness Newbies

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The tremendous benefits of exercise and active living a

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Adrenaline Junkie Calgarians Unite!

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Coming to the YYCfit Seminar Stage: Adrenaline Junkie C

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Giving Back!

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April 10 – 16 is National Volunteer Week in Canada! 

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YYCfit e-newsletter….hitting inboxes in early April!

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The first issue of the YYCfit e-newsletter will be hitt

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Welcome aboard to MKT Communications, YYCfit’s PR and media relations sponsor!

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Welcome aboard to MKT Communications, YYCfit’s PR

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Welcoming Robin O’Grady to the YYCfit Advisory Committee

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YYCfit is thrilled to welcome Robin O’Grady to th

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Who needs to exhibit at YYCfit?

The health and fitness industry is so broad and all-enc

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It’s Official!

It’s official….YYCfit, Calgary’s Health and Fitne

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